Conscious Life

Conscious Life

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 Caring for yourself is a journey that starts from within.

Living an awakened life and enjoying the things that really matter.

conscious

Mind

conscious

Life

Making choices that help you nourish and strengthen your body to feel your best.

conscious

Body

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If you have been following along you would have seen we purchased a little Jayco Expanda Outback at the start of this year. We are ready to start exploring more as a family of 4 and are excited to share our adventures with you 🙂 To make the packing up/packing down a little less stressful […]

Caravan Check List

Conscious Life

Conscious Parenting Podcasts & Books

Conscious Life

This week I shared my parenting struggles with my Instagram community. Whenever I am vulnerable and honest about this subject I get a outpouring of love and support. I asked for any podcast or book recommendations in the parenting department and this is what we have come up with together! Podcasts: “Happy families” Justin Coulson“Parental […]

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This blog post is in collaboration with Aptamil Toddler. Having time away from your kids is good for you, your relationship with your partner and your children. But how do we go from being attached to our child every waking moment of the day to being brave and taking the leap of having a night […]

Tips for your first night away

Conscious Life

Starting your sustainability journey

Conscious Life

Will 2021 be the year you consciously choose a more sustainable life? Climate change is real. It had been in the background of my mind for years but I had the mentally of “nothing I do as an individual will contribute to any real change”. But over Christmas 2019, watching the devastation of the Australian […]

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Hey lovely,
I'm Courtney

Thank you for dropping by. Life can quickly get away from us and make us feel like a broken compass with no direction. It is for this reason that I am so passionate about helping others. When life gets too busy and feels like you have got too much on your plate, I am here to help guide you towards the light.

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