I draw on my past skills as a women’s triathlon coach, along with my personal experiences of having children and balancing life, to encourage, motivate and guide women to take positive steps towards rediscovering and redefining themselves. Doing more of the things that light them up to make them feel their best!
I guess you could say it's my lighthearted, open and encouraging nature that has allowed me to build valuable connections with my audience. Through sharing everyday ways to live a healthier and happier life, I'm able to motivate my community to make sustainable and positive changes in their own lives to help them live a more meaningful and conscious life.
Old books, old china, old buildings, old antiques. Oh and old people tend to gravitate to me too, often striking up conversations and divulging valuable life tips.
I started Australia’s first women’s only Triathlon Club back in 2014. This is where my passion for empowering women all began.
While technically not a kiwi (my parents and husband are) she still back’s the best rugby team in the world by default. I mean who wouldn’t?
2019 was the year that broke me open. 2020 was the year that I put myself back together again.
I'm a magnet for them swooping or flying directly at me.
By guiding women to believe
in and become the next best
version of themselves. Allow themselves the time to make their wellness a priority..
Take back your time and avoid the overwhelm around meal times! Includes a free shopping list!