You want to kick start a gratitude practice but don’t know how to
You have tried to practice gratitude but it just didn’t stick
You feel like you have lost yourself and are wanting to find that spark inside again
You feel like you’re struggling to see the good in life or perhaps can’t see beyond life's struggles and obstacles
You find yourself stuck cycle of daily negativity and negative self talk
This is for you if:
What are some of the benefits of establishing a daily gratitude practice?
Experience a deeper connection with yourself and the world around you
Strengthen your existing relationships and helping to build new ones
View challenges and obstacles as opportunities
Find the magic in the simple moments and experience deeper presence
Increased happiness and positivity
Reduced feelings of anxiety and overwhelm
Increased resilience to tackle life's roadblocks
Improved health and increased motivation to care for your health
Acceptance of where you are right now
All of this Gratitude Goodness for
For many years Courtney had always felt like she was put on this earth to be of service to others.
In 2013 she decided to combine her love of triathlon with her desire to help, empower, and inspire women. In 2016 she became a mother for the first time and 2 years later had her second child which was the beginning of her unravelling.
Through the power of self-care, she started the journey back to reclaiming herself. Through meditation, journaling, affirmations, and gratitude, she began re-creating, re-defining, and re-imagining her most beautiful life.
Now, Courtney is passionate about sharing her experience with others. By sharing the tools and techniques that she has learned along the way, she hopes to empower others to open up their minds and live a more curious, conscious, and mindful life.
Belinda has been a life alchemist since 1995 and since 2010 has been a Radical Living Master Coach helping people from all over the world. Belinda sees her life purpose as needing to teach others what she has learnt about energy and the law of attraction, both of which have become driving forces in her own life.
Courtney and Belinda met in December 2020. One day, Courtney walked blindly into her office, not really knowing why she was there, only that it was the next step in her healing journey.
Since then, Belinda has helped Courtney to forgive, and brought her to a place of peace, surrender, and acceptance. She also continues to act as a mentor to Courtney as she continues on her journey of healing and growth.
The information and advice provided in this workbook is general in nature and should not be used as, or substituted for, professional medical advice. We do not accept responsibility for determining whether our products/ services are appropriate for you and your health. By participating in the activities discussed or offered through this training, you acknowledge that you have sought professional medical advice that you are fit and healthy to participate.
Courtney is the friend that tells you what you need to hear. Sharing her experience and learning’s to help guide you to live with purpose and to cultivate more happiness into your day-to-day life.